Staying and working from home (WFH) has become a regular part of our new existence.

Get the right balance:

1. The right gear/equipment
2. Set it up right – the right heights, distances, backrest position
3. Dont sit for too long – remember your body prefers some motion even if it breaks your concentration.

Work efficiently, and this will help you work longer and more effectively!

Let me know if you find these resources helpful